Hey, I'm me
Certified fitness and health trainer
My nickname is pepper,
In every workout I make sure you feel why. Over the years, I worked in the leading gyms in Tel Aviv and adapted to a professional and uncompromising method of work.
Didn't you come to work? Do not come! I will give my pepper in training, you are missing that you are not!
Order a Zoom training online
A dynamic and changing training experience
A variety of training techniques, focused work methods for creating interest and diversity between trainings
We are always interesting and renewed
A coaching experience from a year of life
Practically enriching and empowering added value for the pepper customers' community, recipes for a healthy life, recommendations for a nutrition menu, tips for a balanced life and stress reduction, a toolbox for building a commitment to a training routine
A door to your new life
Customized training experience
Training packages are built for the physiological needs of milestones in life
I see you at any age
You can meet me at Zoom or in group training at Hayarkon Park
Intervals
It is also called "functional" and is a dynamic high-pulse workout that combines aerobic work, bursting power with work on muscle strength. This is one of the best weight loss workouts since interval training can significantly increase the fat burning process in the body of the trainee.
Combined training
"The Little Son of the Intervals." One degree less than intervals.
It is a cyclical workout that combines muscle and aerobic work with various resistance props. The unique combination provides aerobic work along with strengthening muscle strength, it is one of the most varied workouts that combine speed, strength and endurance.
Strength and cold training
A workout that combines posture, strengthening and movement. This workout includes sequences that combine resistance accessories, body weight and core. A must-do workout for everyone, which improves lifestyle, builds muscle and bone and helps the body burn calories at rest
SPICE UP YOUR LIFE: Bring pepper (s) to life in a vibrant, young, energetic and energetic atmosphere!
Order a Zoom training online
The training
You can meet me at Zoom or in group training at Hayarkon Park
Intervals
It is also called "functional" and is a dynamic high-pulse workout that combines aerobic work, bursting power with work on muscle strength. This is one of the best weight loss workouts since interval training can significantly increase the fat burning process in the body of the trainee.
Combined training
"The Little Son of the Intervals." One degree less than intervals.
It is a cyclical workout that combines muscle and aerobic work with various resistance props. The unique combination provides aerobic work along with strengthening muscle strength, it is one of the most varied workouts that combine speed, strength and endurance.
Strength and cold training
A workout that combines posture, strengthening and movement. This workout includes sequences that combine resistance accessories, body weight and core. A must-do workout for everyone, which improves lifestyle, builds muscle and bone and helps the body burn calories at rest
Visit my store
-
Where does the training take place?Online training is done by zooming or renting VOD training Group training takes place in Hayarkon Park - Kosovsky Street, Bavli neighborhood, Tel Aviv
-
I want to sign up for the lesson but it is written that the training is already fullEvery day there are several different types of lessons so it is important to choose the correct lesson that appears in the schedule Note that you are not entering training just because you saw that it was the same day you wanted to train
-
Where can I see the full hours schedule?You can see classes schedule on our blog: https://www.pilpelet.co.il/blog Facebook: https://www.facebook.com/pilpeletsport Instagram: https://www.instagram.com/pilpelet_sport/
-
I have a subscription but when I want to order a workout the site asks me to pay for itTo use the subscription you must make sure you are logged in with the username / email with which you purchased the subscription You can connect by tapping "Login" at the top right of the main page of the site
-
Why do I not receive the lesson invitation by email?This can be for several reasons: 1. By registering to the site, you entered the e-mail address incorrectly, so the summons does not reach you 2. You signed up with one of the social networks and the email that is defined there is different from the email you are currently working with 3. You have made a double user registration and the summons is sent to an unused email If you have not been able to solve this yourself and in order for us to help, you can contact us
-
I rented a VOD workout but when I try to watch it the site asks me to pay againThere can be 2 reasons for this: 1. In order to watch the film, you must access it via the link sent to you by email - you cannot watch it by entering the site and activating it from the gallery 2. The site does not remember your username and password and therefore does not allow viewing of the film, in order to solve this, you must log in to the site with the username and password that you registered to the site and rented the film with. Login to the site is done by clicking on the login icon at the top right of the main page of the site as shown in the image
-
Is it possible to deploy the subscription purchase for payments?Yes, each purchase can be spread up to 12 interest-free payments
-
What types of credit cards can you pay with on the site?We work with: Visa, MasterCard and Isracard
-
can I mirror VOD or Zoom lessons from my phone/tablet to the big screen TV?Yes, sure First of all, it is important to make sure you have a smart TV connected to your home internet network Explaining the connection on Android devices: https://www.samsung.com/il/support/mobile-devices/how-to-mirror-from-your-samsung-smartphone-to-your-tv/ Explain the connection with Apple devices: https://support.apple.com/he-il/HT204289
-
Is it possible to cancel my subscription?You cannot cancel but you can freeze it for up to two weeks Just send us a message and we'll get back to you
-
What does site support include?We are here for you, for any question, request or problem, you can contact us via the "Contact Us" box at the bottom of the main page on the site and we will get back to you as soon as we can :-)
-
I purchased a monthly subscription with no entry restrictions, but now that the subscription period is about to end, I see that I have more training left that I did not take advantage of, how can I use them? "All of our subscription plans include time-limited multiple-entry ticket and this is what determines if the subscription comes to an end, if you have not used up all the training allotted to you during this time, the amount of training left in the subscription will be deleted.
-
Do you work with FREEFIT?Yes, definitely FreeFit subscription allows you to participate in zoom training or frontal training up to 8 times a month, in order to register for training with FreeFit you must register as a user at our site and then contact us so that we can register you for the requested training